Wednesday, February 18, 2009

Success! (6×800)

There's something wrong about riding outside in the middle of February in shorts and short sleeves, but it was nice enough today to do just that. I did my 45-minute loop and then ran 6×800 @ 3:23. Actually, they were 3:18, 3:12, 3:15, 3:12, 3:18, 3:12 (in my neighborhood). Definitely consistent on the 3:12s (uphill but with the wind) and more or less consistent on the others (downhill but against the wind). Over all I'm quite happy with this result!

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