This was today's outside run; then I did another 18 minutes on the elliptical for a 1:10 total.
- Totals: 52:00; 5.81 miles; 8:54 pace; 688 calories; 161 average HR
- Lap 1 (to the second corner): 28 min; 3.13 miles; 8:58 pace; 161 HR
- Lap 2 (to the end): 24 min; 2.68 mi; 8:50 pace; 163 HR
Even though I asked and Will produced, I did not do day 3. Instead, I met Lisa for lunch, went to WalMart, talked with Nancy, and went to Farkas' to spend some time with Aunt Renee and Grandpa Bob. Tomorrow?