Monday, January 2, 2012

Quiet Day at the Office

This is the emptiest I've seen our parking lot in the daylight
Today is supposedly a holiday, but our company is open and about half of us are in the office. It turns out that we are the only people in the entire building, which I would never know unless I went outside, which I did (despite the ridiculous wind).

I was supposed to run with Catherine this afternoon, but we pushed it to later in the week when it is supposed to be warmer and much less windy. Instead, I will finish my 5 on, 5 off thru 40 workout (in totally random order) and possible run on the TM.

  • Pull up
  • Standing ham
  • Wall squat
  • Dip
  • Push up
  • Lunge on crates
  • 1-leg squat
  • Curl
  • Crunch

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