- 1:29:00, 26.32 miles, 17.7 avg (29.9 max), 1,534 cal, 155 HR (179 max)
I'm trying to excel by using the talents that God has given me and trying to record what I'm learning from His Word and from training.
Sunday, September 12, 2010
Recovery Ride and Softball
This afternoon's ride ended up being only Lisa S, Leanna, and me; evidently everyone else was tired from yesterday or just didn't want to drive back into Franklin. It was fabulous having such a small group—it meant we could really recover, not push the pace at all, but still be outside enjoying the sunshine.
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