- 1:29:00, 26.32 miles, 17.7 avg (29.9 max), 1,534 cal, 155 HR (179 max)
Sunday, September 12, 2010
Recovery Ride and Softball
This afternoon's ride ended up being only Lisa S, Leanna, and me; evidently everyone else was tired from yesterday or just didn't want to drive back into Franklin. It was fabulous having such a small group—it meant we could really recover, not push the pace at all, but still be outside enjoying the sunshine.