I'm trying to excel by using the talents that God has given me and trying to record what I'm learning from His Word and from training.
Monday, July 4, 2011
Firecracker 5K
If I would have registered for the Maryland Farms Firecracker 5K, I would have done pretty good in my AG (4th of 56). But alas, I just ran and thus have no official results. But it was fun nonetheless! Results are here. I got in a decent warmup by riding to the Y, but there really was no need for warmup given the humidity. And I found out that I can still pull out a little bit of speed (for me, that is) even with so little running: Mile 1 was 7:11 and Mile 2 was 7:18. My finish time was 22:06, just 54 seconds off my PR (which was on that course 2 years ago). And I beat my time from last year and was faster than in my only other 5K this year (Fangtastic 5K), so it was a good morning.
After spending some time at Farkases', I went to Crockett Park to listen to some live music and watch the fireworks. There were way more people there than I'd expected, but it was a blast. I enjoyed the music, read a couple chapters in my book, and was able to relax. Happy holiday!
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