Friday, January 21, 2011

Real Quick

I managed a run outside today. It was 28 degrees, but the sun was out and I had to get outside. I'm so glad I did! It was short, only 2 miles, but it was pretty quick by my standards. Especially considering the chill in the air! After running I did a few isos, 5 minutes of work, skipping the ones I didn't want to do. I do not work nearly as hard by myself as I do with Will.

  • Push up
  • Curl
  • Crunch
  • Lunge
  • Standing ham

Also, we'll forget how long I was able to hold the lunge. Suffice it to say, I'm not at the 5 minutes I'm aiming for yet. That's still a work in progress.

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