- Wall sit: 4:10. A new PR. I like setting these! Then I was only up and down another 5 times over the last 2:50. It was 5 more times than I wanted to be, but I was working hard!
- Glute ham: 7 minutes. I didn't feel like I was pulling/curling much over the last 3 minutes, but I was not pacing myself at all.
- Standing extreme hamstring: 7 minutes. I think Will really wanted me to work on hamstring!
- Crate crunch: 7 minutes.
- Russian twists: 4x10
- Lunge R: 2:44; too bad I couldn't have held 1 more second (or if 1 more, why not 16 more to make 3 minutes?)!
- Lunge L: 1:45, and it took all I had to make it that long. When I finished, I couldn't move my hands or the muscles in my face. That's the weirdest feeling, but it's how I knew I was working hard!
- Curl: 8-lb weight, 6:31. At that point, I had to ask someone to take the weights from my hands, but then I finished the remaining 0:29. The other ladies were looking at me funny--the one who took the weights said she wondered how long I was going to stay like that, because every time she turned around I was still sitting at the bench holding the weights. I love making people wonder what I'm doing.
- I still have scap pull up and push up to finish. Those will be on tomorrow's list, and then Wednesday will be off while I'm traveling to Hawaii!
Then I got my first Christmas present, which I love. It's the coolest necklace, made from none other than a scrabble piece! Allison is such a good gift giver. I'm definitely going to miss this girl when she moves.
Then I did a little baking and went over to visit the Roberts. Their friendship is such a blessing, and I love knowing I'm being prayed for.
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