Saturday, December 13, 2008

Training Log; 11 miles

It turned out to be nearly perfect for running today (but it would have been WAY too cold for riding):
  • 45* with wind from the SSE around 9 mph
  • 4.7 miles into Franklin: 38:15
  • Pace: 8:08
  • Walk around Franklin for "Dickens of a Christmas." Basically it's another chance for people to show their wares and for others to walk around in costume.
  • 6.3 miles back home: 49:55
  • Pace: 7:55 (obviously I was already warm after having already done nearly 5 miles)
  • Total time: 1:28
  • Route:
  • Elevation:

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