18.18-mi ride
58:10
Max 31 mph
Avg 18.6
At 16 miles, my average was 18.9
Windy, windy, windy, but 70+ degrees
I tried to keep a high cadence (high is relative for me; it was probably around 91–100)
10-min run/walk (marathon Saturday and the second run of the week is tomorrow, but I couldn’t do nothing)
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