Monthly Mileage

After yesterday's nice walk outside and short run later, I tabulated my total mileage for the month. Even though this month has one more Wednesday (my rest day) than January, I ran 2 more miles (67 vs. 65) in February. Granted they weren't all running miles (in fact, most were on the step mill), but they were still miles on my own two feet. And because this month has one more Wednesday than January, I rode 22 fewer miles (615 vs. 637) in February. However, I would say the majority of those miles were quality miles, whether on the trainer or outside.