I'm trying to excel by using the talents that God has given me and trying to record what I'm learning from His Word and from training.
Sunday, December 5, 2010
Sunday with Team B
Before meeting the rest of the team not for our typical Sunday afternoon ride (thankfully, since it was snowing all morning!) but for team pictures, I made it to BFY for a short treadmill run (not my fave, for sure) and some isos. I did 1:23 iso lunge R, 1:20 iso lunge L, and 5:00 iso standing ham. I am hoping to increase that 1:23 and 1:20 to 5:00 by the end of March with Will's help. He's doing this 90-day fitness challenge that he wants us to make goals for, and that's one of mine. So we'll see where Iron Will can help me go!
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