Lead

Like the metal. That's what my legs feel like today. Actually, that's how they've felt most of the week. I'm hoping it's because I'm getting a cold and that they go back to feeling more like legs in a few days! I wanted my ride today to be an easy spin, but it ended up being a hard 1:15 where I tried to keep the cadence at or above 90. Power output was low (average 132) and speed even lower (average maybe 14 mph?). Tomorrow is a day off; hooray!