- Wall squat: thru 60
- Lunge: thru 50
- Standing ham: thru 60
- Push up: thru 45
- Preacher curl: thru 40, 20-lb bar; weight-wise I could have continued, but my wrists were not happy holding the bar
- Crate crunch: thru 40 (by this time I'd just had enough—this is a super long workout)
If I paid full price for food (which I don't), I would have gotten the following milk and cookies for $15.86 + tax.
But instead, I bought everything in the following picture for $15.55 including $2.11 in tax (yes, that's $0.31 LESS than what the milk and cookies alone would have cost). At full price, it would have cost $50.31. I saved $34.77, for a 70% savings!
- 1 gallon choc milk: $4.79 – $0.50MQ doubled = $3.79
- 1/2 gallon almond milk: $3.29 – $1MQ – $1PQ = $1.29
- 1 box Nilla Wafers: BOGO $3.89 = $1.95
- 1 package Fig Newtons: BOGO $3.89 = $1.94 – 4.19MQ wyb 1 gallon milk, 1 other milk, and 1 other Nabisco cookies) = +2.25 OVERAGE
- 2 boxes Kashi Organic Promise cereal: 2.50 – $1MQ – $1CQ = $0.50 × 2 = $1
- 2 packages Nestle cookies: BOGO 2.79 – 2 × $1MQ = $0.79
- 2 packages Sorrento cheese slices: $2.50 each – 2 × $0.40MQ doubled – $1PQ = $2.40
- 3 boxes sugar-free Jello: $0.99 each – 2 × $0.50MQ doubled = $0.50
- 1 box Jello pudding: $0.99 – $0.50MQ = $0.50
- 1 package Publix water (that I thought I was getting for free but the Q wasn't accepted): $2.49
- 2 packages Publix GreenWise toilet paper: $2.59 – $2.58PQ = $0.01 × 2 = $0.02
- MQ = manufacturer's coupon
- PQ = Publix coupon
- BOGO = buy one, get one free, each rings up half-price
- CQ = competitor's coupon (Whole Foods)
No comments:
Post a Comment