Tuesday, May 11, 2010

You are God Alone

He is God alone!

This is a pretty amazing video. This is the same song just with different footage and photos.

I forgot my good Pumas and couldn't go to the Y at lunch to get my workout in. I took a walk instead and rode and trained after work.

My bike ride turned into an hour ride instead of a 1:40 ride so that I could spend some time with cousin Lauren later in the afternoon. And my Garmin wasn't fully charged, so I didn't get the full stats from it. My bike computer said 18 miles, 1:02. My Garmin said 10 miles, 32 min, 553 cal, 141 HR (176 max). While Lauren was getting pictures taken, I did 5 on, 5 off thru 20 lunge R, L, and standing ham. I tried push up but couldn't find a good place to set up.

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