Saturday, June 6, 2009

Siesta Key Sprint/Du Race

Here are some stats from the race.
  • Run 1: 2.2 mi, 17:16 total time, 7:52 pace (5:51 best pace)
  • T1: 0:48
  • Bike: 12.79 mi, 36:06 total time, 21.2 MPH average
  • T2: 0:20
  • Run 2: 2.88 mi, 24:07 total time, 8:22 pace (7:14 best pace)
  • Calories burned: 1,482
  • Average HR: 183
  • Total distance: 17.94 mi
  • Total time: 1:18:40
I wanted to have the fastest women's bike split since I'd been 4th the weekend before. I ended up with the 4th fastest again, getting beat only be 3 of the 4 elite women.

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