I'm trying to excel by using the talents that God has given me and trying to record what I'm learning from His Word and from training.
Wednesday, March 9, 2011
Easy Rainy Run
I've limited myself to 1 run a week, and today was the day. It was raining and 60*, pretty much perfect for a run. I went to the Brentwood Y for my 20-minute-limit run and enjoyed it. That's about all I did today (except for 20 minutes in the steam room at lunch!), and it was just enough. Yesterday's ride was brutal, and tomorrow's ride will be more of the same, which means no lifting for the legs.