At work (because it's been 90* outside and I didn't want to to go out), I did 100 altitude drops (lunge, standing ham) and 20 altitude drops (front and lateral delt) with weights that I brought from home. I dropped one weight only once, which was 1 more time than I should have but thankfully only 1 time (since I was in the stairwell and it was not a pretty sound).
Then after work, I headed over to Anna S's house to celebrate my birthday. We went for a long, hot walk around her new neighborhood then enjoyed some cookie cake she'd picked up. It was delicious and though I have it at home to enjoy, it will be going to work with me tomorrow lest I consume it all (because I definitely could!).
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