|Val, me, and Catherine before the 5K|
|Val, Anna, me, and Cath after the 5K|
|10K course: 50:41|
I finished at 10 to 8 and the 5K started at 8:45, so I had almost an hour in between races. I had a little eat and drink, and then went back to my car to change shirts (it was hot and muggy already!) before meeting up with Valerie, Anna, and Catherine for the 5K. Again, we started pretty much in the middle of the (seemingly much larger) group and moved our way up a little. I tried to keep this right around an 8:30 pace, and somehow despite the slower pace it hurt more than the 10K!
|5K course: 26:21|
|Cath, me, Val, and Kat after both races and after breakfast|