|Deals at Publix|
|Deals and Kohl's...and good reading material!|
I wanted to get something for my niece, and I had bonus $$ to spend, so I found some much-needed shoes and a super cute vest. Then I read my favorite magazine :-)
|Wednesday's hard run. This hurt!|
After this run, I met Anna and Kiki for dinner. Love those girls!
|Thursday's ride with Val and Jeremy|
We went exploring. They showed me a way to Percy Warner Park I hadn't known about. Might have to try this route on my own sometime soon! Also we climbed up Otter Creek to Radnor from Franklin Road. J was taking it easy on us and I still recorded my best time yet. Thank you, Strava, for the motivation (and all the screen caps).
|Friday's ride with Parri and Anna|
I definitely needed time with these awesome ladies. This ride was super fun.
|Saturday's long run|
This run didn't hurt nearly as much as Wednesday's. Amazing how much more comfortable 34 seconds per mile can be, even when the distance is nearly doubled.
|Saturday's recovery ice bath. I got only a few confused |
stares....and saw a few EMTs who were concerned that it
might be too cold...I said that's why I'm here!
|Sunday's ride with Val and Cali|
This is becoming one of my favorite routes. Not easy (includes climbs on Old Hillbsoro, Parker Branch, and Big East Fork), but with such good company, the time goes fast and I might have even had a couple good sprints in my legs, even after Saturday's run. Woot! Cali got all the QOMs, though, not so exciting :-(
|Sunday dinner with the fam!|
We made pizza with the cheese I got on super sale, then I played softball. Then I crashed for the night, ready to do it all again this week!