Tuesday, March 25, 2014

Links for the Week

I'm especially excited about the first link. These are my favorites for the week.
Sunday: Easy run and weights
Monday: Rest!
Tuesday: Long, long run. Strava stats.
Wednesday: Morning swim, evening long walk and isos interspersed. I love living on the greenway!
Thursday: Morning weights, afternoon ride at Endeavor Performance. This was a great workout.
Friday: Run at PW with Kat. Strava stat.
Saturday: AM ride with the Ride615 guys, lunch ride with Kim, PM walk. Today was a BEAUTIFUL day.

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